NOV 10, 2020 8 PM uae time 7 PM PAKISTAN TIME 12 PM TORONTO TIME
Newcomers &Coping with Stress During COVID-19
Register for Free
Arriving in a new country can be a time filled with excitement and new opportunities, but it can also be stressful. And at the best of times, you have to deal with a number of issues to settle successfully.
It’s reasonable to assume that most people are prepared to deal with a level of uncertainty when arriving in a new country. But the arrival of COVID-19 is something that you couldn’t have prepared for. So, how do you deal with this unexpected event?
Join our special guests:
Dr. Vivien Lee, Clinical Psychologist and Founder of the Centre for Trauma Recovery & Growth
Rizza Solis, Outreach & Community Engagement Coordinator, YMCA of Greater Toronto.
Dr. Lee will discuss helpful strategies to take back control during these uncertain times. And Rizza Solis will talk about essential services for newcomers in response to COVID-19.
Address Virtual - Online
Who will benefit from this Workshop
What you will learn
Common sources of stress when arriving in a new country
How to build and develop coping skills during this time
Mental health triggers in the face of COVID-19
Emotional responses to dealing with change
Settlement services and newcomer resources in response to COVID-19
Here is the profile descript
Register for the course
Fill your information and we will send a confirmation letter.